RED VELVET COOKIE vs SUSTAINABLE INDULGENCE
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET COOKIE wins in 5 out of 10 nutrient categories
RED VELVET COOKIE: 5
vs
SUSTAINABLE INDULGENCE: 4
(1 ties)
Overview
| Nutrient | RED VELVET COOKIE | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 500 cal | |
| Protein | 24.7 g | 7.1 g | |
| Carbs | 0 g | 85.7 g | |
| Fat | 2.9 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIE | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RED VELVET COOKIE | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 224 MG | 161 MG |