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SUSTAINABLE INDULGENCE, OATMEAL RAISIN

Cookies & Biscuits Support Quest, Inc. Branded
500 Calories
7.1g Protein
85.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 6%
Carbs 85.7g 77%
Fat 17.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ITALIAN PIZZETTE 350 10g 50g 17.5g COOKIES 350 10g 55g 17.5g GAMESA, ARCOIRIS, MARSHMALLOW COOKIES 385 3.9g 73.1g 9.6g GAMESA, FRUITBARS COOKIES WITH JAM FILLING, STRAWBERRY 550 5g 90g 22.5g OBLEA MINI 0 10.3g 0g 0g ORIGINAL FUDGE STRIPES COOKIES 519 3.7g 70.4g 22.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SUSTAINABLE INDULGENCE, OATMEAL RAISIN

SUSTAINABLE INDULGENCE, OATMEAL RAISIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE ROLLED OATS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR], MAPLE SYRUP, NON-GMO EXPELLER-PRESSED CANOLA OIL, RAISINS, ORGANIC FLAX SEED, RAW COLD MILLED ORGANIC HEMP PROTEIN POWDER, VANILLA EXTRACT, CINNAMON, FRUIT JUICE, NON-GMO RICE DEXTRIN, GAJI BERRY POWDER, CARDAMOM, SEA SALT.

Dietary Information

SUSTAINABLE INDULGENCE, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SUSTAINABLE INDULGENCE, OATMEAL RAISIN gets 6% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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