SUSTAINABLE INDULGENCE vs FILLED WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUSTAINABLE INDULGENCE wins in 7 out of 10 nutrient categories
SUSTAINABLE INDULGENCE: 7
vs
FILLED WAFER COOKIES: 2
(1 ties)
Overview
| Nutrient | SUSTAINABLE INDULGENCE | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINABLE INDULGENCE | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SUSTAINABLE INDULGENCE | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 161 MG | 54 MG |