Smith's Food & Drug Centers, RED VELVET COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
About RED VELVET COOKIE
FOOD 4 LESS Red Velvet Cookie by Smith's Food and Drug Centers Inc is made from sugar, palm oil shortening, wheat flour, white chips, enriched flour, high fructose corn syrup, cocoa, whole eggs, and Red 40. Each 85g serving delivers 129 calories, 24.71g protein, no carbs, and 2.94g fat, a surprisingly protein-dense and carb-free red velvet cookie.
Ingredients
SUGAR, VEGETABLE SHORTENING (PALM OIL), WHEAT FLOUR, WHITE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, MILK, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SALT, SODIUM BICARBONATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.
Dietary Information
RED VELVET COOKIE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, RED VELVET COOKIE gets 77% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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