RED VELVET COOKIE vs DOUBLE CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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RED VELVET COOKIE wins in 5 out of 11 nutrient categories
RED VELVET COOKIE: 5
vs
DOUBLE CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | RED VELVET COOKIE | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 455 cal | |
| Protein | 24.7 g | 4.6 g | |
| Carbs | 0 g | 68.2 g | |
| Fat | 2.9 g | 20.5 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET COOKIE | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET COOKIE | DOUBLE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 224 MG | 432 MG |