RED VELVET CAKE vs CLASSIC PLAIN FINE DONUTS
Nutrition comparison per 100 g serving
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CLASSIC PLAIN FINE DONUTS wins in 7 out of 10 nutrient categories
RED VELVET CAKE: 1
vs
CLASSIC PLAIN FINE DONUTS: 7
(2 ties)
Overview
| Nutrient | RED VELVET CAKE | CLASSIC PLAIN FINE DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 158 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 48.2 g | 49.1 g | |
| Fat | 22.4 g | 17.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CAKE | CLASSIC PLAIN FINE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CAKE | CLASSIC PLAIN FINE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 306 MG | 333 MG |