RED SALMON ALASKAN SOCKEYE vs CLAW CRABMEAT
Nutrition comparison per 100 g serving
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RED SALMON ALASKAN SOCKEYE wins in 4 out of 10 nutrient categories
RED SALMON ALASKAN SOCKEYE: 4
vs
CLAW CRABMEAT: 3
(3 ties)
Overview
| Nutrient | RED SALMON ALASKAN SOCKEYE | CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calories | 165 cal | 80 cal | |
| Protein | 23.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SALMON ALASKAN SOCKEYE | CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 353 MG | 411 MG |