RED QUINOA vs ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA
Nutrition comparison per 100 g serving
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RED QUINOA wins in 1 out of 10 nutrient categories
RED QUINOA: 1
vs
ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA: 0
(9 ties)
Overview
| Nutrient | RED QUINOA | ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 14.0 g | 14.0 g | Tie |
| Carbs | 62.8 g | 65.1 g | |
| Fat | 5.8 g | 5.8 g | Tie |
| Fiber | 7 g | 7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED QUINOA | ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED QUINOA | ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 4.2 MG | 4.2 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |