RED PEPPER WHOLE GRAIN VEGETABLE BREAD vs ARTISAN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER WHOLE GRAIN VEGETABLE BREAD wins in 6 out of 10 nutrient categories
RED PEPPER WHOLE GRAIN VEGETABLE BREAD: 6
vs
ARTISAN LOAF: 3
(1 ties)
Overview
| Nutrient | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 15.8 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Potassium, K | 289 MG | 151 MG | |
| Sodium, Na | 447 MG | 800 MG |