RED KAMABOKO STEAMED FISHCAKE vs MARINATED ANCHOVIES WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ANCHOVIES WITH GARLIC wins in 4 out of 10 nutrient categories
RED KAMABOKO STEAMED FISHCAKE: 3
vs
MARINATED ANCHOVIES WITH GARLIC: 4
(3 ties)
Overview
| Nutrient | RED KAMABOKO STEAMED FISHCAKE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 123 cal | 160 cal | |
| Protein | 14.0 g | 20 g | |
| Carbs | 15.8 g | 0.2 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED KAMABOKO STEAMED FISHCAKE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED KAMABOKO STEAMED FISHCAKE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 930 MG | 700 MG |