RED GOURMET FRANKFURTERS vs FRANKS
Nutrition comparison per 100 g serving
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RED GOURMET FRANKFURTERS wins in 5 out of 10 nutrient categories
RED GOURMET FRANKFURTERS: 5
vs
FRANKS: 3
(2 ties)
Overview
| Nutrient | RED GOURMET FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Calories | 220 cal | 286 cal | |
| Protein | 12.1 g | 9.5 g | |
| Carbs | 4.4 g | 9.5 g | |
| Fat | 17.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GOURMET FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | RED GOURMET FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 1,044 MG | 905 MG |