RED & EGG STRIPE PASTA vs GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI
Nutrition comparison per 100 g serving
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RED & EGG STRIPE PASTA wins in 7 out of 10 nutrient categories
RED & EGG STRIPE PASTA: 7
vs
GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI: 2
(1 ties)
Overview
| Nutrient | RED & EGG STRIPE PASTA | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 193 cal | 357 cal | |
| Protein | 13.3 g | 5.4 g | |
| Carbs | 25.2 g | 80.4 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & EGG STRIPE PASTA | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RED & EGG STRIPE PASTA | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 0 MG |