RED BOAT vs HEALTHY EARTH SEASONINGS
Nutrition comparison per 100 g serving
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RED BOAT wins in 4 out of 10 nutrient categories
RED BOAT: 4
vs
HEALTHY EARTH SEASONINGS: 3
(3 ties)
Overview
| Nutrient | RED BOAT | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 80 cal | 333 cal | |
| Protein | 16.0 g | 0 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BOAT | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BOAT | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 8,351 MG | 0 MG |