RED BERRIES FLAVORED CEREAL BARS vs LARABAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
RED BERRIES FLAVORED CEREAL BARS: 8
vs
LARABAR: 8
(2 ties)
Overview
| Nutrient | RED BERRIES FLAVORED CEREAL BARS | LARABAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 471 cal | |
| Protein | 4.4 g | 9.8 g | |
| Carbs | 78.3 g | 56.9 g | |
| Fat | 6.5 g | 25.5 g | |
| Fiber | 13 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRIES FLAVORED CEREAL BARS | LARABAR | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BERRIES FLAVORED CEREAL BARS | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 745 MG | |
| Sodium, Na | 370 MG | 0 MG |