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RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE vs POLENTA VALSUGANA

Nutrition comparison per 100 g serving

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RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE wins in 7 out of 10 nutrient categories
RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE: 7 vs POLENTA VALSUGANA: 2 (1 ties)

Overview

Nutrient RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE POLENTA VALSUGANA Winner
Calories 150 cal 367 cal
Protein 4.3 g 6.7 g
Carbs 30.7 g 80 g
Fat 2.5 g 1.7 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE POLENTA VALSUGANA Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE POLENTA VALSUGANA Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 1.9 MG 1.2 MG
Sodium, Na 407 MG 0 MG
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