REAL PREMIUM ICE CREAM vs KEMPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
REAL PREMIUM ICE CREAM: 4
vs
KEMPS: 4
(3 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Calories | 229 cal | 213 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 32.9 g | 37.3 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 71 MG | 227 MG |