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Know what is on your plate.

KEMPS, FROZEN YOGURT SHOP FROZEN YOGURT, VANILLA, SALTED CARAMEL, VANILLA, SALTED CARAMEL

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
2.7g Protein
37.3g Carbs
5.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 6%
Carbs 37.3g 82%
Fat 5.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 227mg 10%
Total Carbohydrate 37.3g 14%
Dietary Fiber 0g 0%
Total Sugars 22.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 227 MG 10%

About KEMPS, FROZEN YOGURT SHOP FROZEN YOGURT, VANILLA, SALTED CARAMEL, VANILLA, SALTED CARAMEL

Kemps Frozen Yogurt Shop Vanilla Salted Caramel is a cultured skim milk frozen yogurt swirled with salted caramel and topped with dark and white chocolate curls. Per 75g serving it provides 213 calories, 2.7g of protein, and 37.3g of carbs with 5.3g of fat, offering a lower-fat frozen dessert compared to traditional ice cream.

Ingredients

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, SALT, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR. CARAMEL SWIRL: CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, SKIM MILK], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE. DARK AND WHITE CHOCOLATE CURLS: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK, MILKFAT, SOY LECITHIN, SKIM MILK, VANILLA EXTRACT.

Calorie Breakdown

At 213 calories per 100 grams, KEMPS, FROZEN YOGURT SHOP FROZEN YOGURT, VANILLA, SALTED CARAMEL, VANILLA, SALTED CARAMEL gets 5% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KEMPS, FROZEN YOGURT SHOP FROZEN YOGURT, VANILLA, SALTED CARAMEL, VANILLA, SALTED CARAMEL

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