REAL MEXICAN STYLE MENUDO vs SCHNUCKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REAL MEXICAN STYLE MENUDO: 4
vs
SCHNUCKS: 4
(2 ties)
Overview
| Nutrient | REAL MEXICAN STYLE MENUDO | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 78 cal | 49 cal | |
| Protein | 7.8 g | 3.3 g | |
| Carbs | 6.1 g | 8.2 g | |
| Fat | 2.9 g | 0.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MEXICAN STYLE MENUDO | SCHNUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | REAL MEXICAN STYLE MENUDO | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 449 MG | 282 MG |