REAL ICE CREAM vs SEASIDE CARAMEL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SEASIDE CARAMEL ICE CREAM wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 4
vs
SEASIDE CARAMEL ICE CREAM: 5
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 234 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 25 g | 32.8 g | |
| Fat | 14.7 g | 10.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | REAL ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 51 MG | 188 MG |