REAL GOOD FOODS CO. LASAGNA BOWL vs NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES
Nutrition comparison per 100 g serving
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NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES wins in 8 out of 16 nutrient categories
REAL GOOD FOODS CO. LASAGNA BOWL: 5
vs
NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES: 8
(3 ties)
Overview
| Nutrient | REAL GOOD FOODS CO. LASAGNA BOWL | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Calories | 102 cal | 256 cal | |
| Protein | 9.8 g | 9.3 g | |
| Carbs | 2.4 g | 48.8 g | |
| Fat | 5.5 g | 2.3 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GOOD FOODS CO. LASAGNA BOWL | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL GOOD FOODS CO. LASAGNA BOWL | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 3.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 357 MG | 558 MG |