REAL COCOA GRAIN FREE CEREAL vs TOASTED ALMOND GRANOLA
Nutrition comparison per 100 g serving
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TOASTED ALMOND GRANOLA wins in 7 out of 10 nutrient categories
REAL COCOA GRAIN FREE CEREAL: 2
vs
TOASTED ALMOND GRANOLA: 7
(1 ties)
Overview
| Nutrient | REAL COCOA GRAIN FREE CEREAL | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 325 cal | 483 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 60 g | 55 g | |
| Fat | 6.3 g | 25 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL COCOA GRAIN FREE CEREAL | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 135 MG | |
| Iron, Fe | 2.5 MG | 5 MG | |
| Potassium, K | 20 MG | 417 MG | |
| Sodium, Na | 0 MG | 200 MG |