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READY TO EAT FRIED FISH BALLS vs STUFFED TILAPIA WITH CRABMEAT

Nutrition comparison per 100 g serving

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STUFFED TILAPIA WITH CRABMEAT wins in 5 out of 10 nutrient categories
READY TO EAT FRIED FISH BALLS: 3 vs STUFFED TILAPIA WITH CRABMEAT: 5 (2 ties)

Overview

Nutrient READY TO EAT FRIED FISH BALLS STUFFED TILAPIA WITH CRABMEAT Winner
Calories 164 cal 188 cal
Protein 9.1 g 17.7 g
Carbs 23.6 g 4.7 g
Fat 3.6 g 11.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin READY TO EAT FRIED FISH BALLS STUFFED TILAPIA WITH CRABMEAT Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral READY TO EAT FRIED FISH BALLS STUFFED TILAPIA WITH CRABMEAT Winner
Calcium, Ca 0 MG 118 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 1,655 MG 306 MG
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