READY PASTA vs MIKI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
READY PASTA wins in 5 out of 10 nutrient categories
READY PASTA: 5
vs
MIKI NOODLES: 3
(2 ties)
Overview
| Nutrient | READY PASTA | MIKI NOODLES | Winner |
|---|---|---|---|
| Calories | 174 cal | 196 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 34.7 g | 37.9 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY PASTA | MIKI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY PASTA | MIKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 174 MG | 152 MG |