RAW TANDOORI JUMBO MARINATED SHRIMP vs BREADED FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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RAW TANDOORI JUMBO MARINATED SHRIMP wins in 7 out of 11 nutrient categories
RAW TANDOORI JUMBO MARINATED SHRIMP: 7
vs
BREADED FLOUNDER FILLETS: 2
(2 ties)
Overview
| Nutrient | RAW TANDOORI JUMBO MARINATED SHRIMP | BREADED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 153 cal | |
| Protein | 15.0 g | 8.2 g | |
| Carbs | 16.8 g | 12.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 10.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW TANDOORI JUMBO MARINATED SHRIMP | BREADED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW TANDOORI JUMBO MARINATED SHRIMP | BREADED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 460 MG | 296 MG |