RAW SHRIMP vs BLACKENED ATLANTIC SKIN ON
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 12 nutrient categories
RAW SHRIMP: 5
vs
BLACKENED ATLANTIC SKIN ON: 3
(4 ties)
Overview
| Nutrient | RAW SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calories | 71 cal | 161 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | RAW SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 571 MG | 223 MG |