RAW JUMBO SEA SCALLOPS vs ORGANIC SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHRIMP wins in 5 out of 10 nutrient categories
RAW JUMBO SEA SCALLOPS: 2
vs
ORGANIC SHRIMP: 5
(3 ties)
Overview
| Nutrient | RAW JUMBO SEA SCALLOPS | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 13.3 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW JUMBO SEA SCALLOPS | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW JUMBO SEA SCALLOPS | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 310 MG | 159 MG |