RAW CASHEWS vs DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS wins in 6 out of 11 nutrient categories
RAW CASHEWS: 3
vs
DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS: 6
(2 ties)
Overview
| Nutrient | RAW CASHEWS | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calories | 554 cal | 533 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 32.1 g | 42.2 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CASHEWS | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW CASHEWS | DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 6.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 11 MG | 222 MG |