RAVIOLI CHEESE vs PASTA, FETTUCCINE
Nutrition comparison per 100 g serving
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RAVIOLI CHEESE wins in 6 out of 11 nutrient categories
RAVIOLI CHEESE: 6
vs
PASTA, FETTUCCINE: 3
(2 ties)
Overview
| Nutrient | RAVIOLI CHEESE | PASTA, FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 261 cal | 293 cal | |
| Protein | 14.8 g | 12.9 g | |
| Carbs | 37.4 g | 52.9 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI CHEESE | PASTA, FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI CHEESE | PASTA, FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 261 MG | 39 MG |