RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs RAVIOLI: 3 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	171 cal	186 cal
Protein	8.6 g	7.6 g
Carbs	34.3 g	28.3 g
Fat	7.6 g	4.8 g
Fiber	6.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	143 MG	69 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	400 MG	200 MG

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