RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs RAVIOLI: 3 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	179 cal	270 cal
Protein	8.0 g	11.3 g
Carbs	26.8 g	44.4 g
Fat	3.6 g	5.2 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	89 MG	52 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	179 MG	383 MG

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