:ratio Keto Friendly Vanilla Almond Crunchy Bar vs Nature Valley Backpacker S'mores Chewy Oatmeal Bites
Nutrition comparison per 100 g serving
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:ratio Keto Friendly Vanilla Almond Crunchy Bar wins in 7 out of 12 nutrient categories
:ratio Keto Friendly Vanilla Almond Crunchy Bar: 7
vs
Nature Valley Backpacker S'mores Chewy Oatmeal Bites: 2
(3 ties)
Overview
| Nutrient | :ratio Keto Friendly Vanilla Almond Crunchy Bar | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calories | 592 cal | 429 cal | |
| Protein | 29.5 g | 5.7 g | |
| Carbs | 22.6 g | 68.6 g | |
| Fat | 42.7 g | 17.1 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Vanilla Almond Crunchy Bar | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Vanilla Almond Crunchy Bar | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.0 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 420 MG | 357 MG |