RASPBERRY JELLY SWIRL HONEY BUN vs MULTIGRAIN WHITE HOUSE ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHITE HOUSE ROLLS wins in 8 out of 10 nutrient categories
RASPBERRY JELLY SWIRL HONEY BUN: 1
vs
MULTIGRAIN WHITE HOUSE ROLLS: 8
(1 ties)
Overview
| Nutrient | RASPBERRY JELLY SWIRL HONEY BUN | MULTIGRAIN WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 265 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 54.4 g | 44.1 g | |
| Fat | 17.5 g | 5.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY JELLY SWIRL HONEY BUN | MULTIGRAIN WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 263 MG | 412 MG |