RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES vs BANANA NUT BAKERY CRISPS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES wins in 5 out of 11 nutrient categories
RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES: 5
vs
BANANA NUT BAKERY CRISPS SNACK: 3
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | BANANA NUT BAKERY CRISPS SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 68 g | 71.4 g | |
| Fat | 12 g | 16.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | BANANA NUT BAKERY CRISPS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES | BANANA NUT BAKERY CRISPS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 100 MG | 321 MG |