RASPBERRY AUSSIE STYLE YOGURT vs BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT wins in 7 out of 14 nutrient categories
RASPBERRY AUSSIE STYLE YOGURT: 6
vs
BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | RASPBERRY AUSSIE STYLE YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 6.2 g | 7.3 g | |
| Carbs | 15.0 g | 14.7 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY AUSSIE STYLE YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0.8 MG |
Minerals
| Mineral | RASPBERRY AUSSIE STYLE YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 233 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |