RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS vs BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 5 out of 11 nutrient categories
RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS: 4
vs
BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 357 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 66 g | 71.4 g | |
| Fat | 18 g | 7.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 536 MG | |
| Iron, Fe | 2 MG | 6.4 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 210 MG | 286 MG |