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Know what is on your plate.

Skratch Labs, RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS

Snack, Energy & Granola Bars Skratch Labs Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
8g Protein
66g Carbs
18g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 9%
Carbs 66g 72%
Fat 18g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2mg 11%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 340 MG 7%
Sodium, Na 210 MG 9%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS

RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 66g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

NUT AND SEED BUTTER BLEND (CASHEW BUTTER CASHEWS, SAFFLOWER OR SUNFLOWER OIL), TAHINI), OATS, TAPIOCA SYRUP SOLIDS, COCONUT NECTAR, TAPIOCA SYRUP, MACADAMIA NUTS, DAIRY FREE WHITE CHIPS (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CANDIED LEMON PEEL (LEMON PEEL, SUGAR, CITRIC ACID), VEGETABLE GLYCERINE, BROWN RICE CRISPS, QUINOA CRISPS, DRIED RASPBERRIES, RASPBERRY POWDER, OAT FLOUR, SORGHUM FLAKES, SUNFLOWER LECITHIN, SEA SALT, NATURAL LEMON FLAVOR.

Dietary Information

RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 440 calories per 100 grams, RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Skratch Labs, RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS

See how Skratch Labs, RASPBERRIES & LEMONS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, WHITE CHOCOLATE, AND MACADAMIA NUTS, RASPBERRIES & LEMONS compares to other foods in terms of nutrition:

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