RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS wins in 7 out of 11 nutrient categories
RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 36 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 536 MG | 1,429 MG | |
| Sodium, Na | 679 MG | 393 MG |