RANCH DIP MIX vs GREEN SEASONING
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 5 out of 11 nutrient categories
RANCH DIP MIX: 5
vs
GREEN SEASONING: 2
(4 ties)
Overview
| Nutrient | RANCH DIP MIX | GREEN SEASONING | Winner |
|---|---|---|---|
| Calories | 8,333 cal | 33 cal | |
| Protein | 55.6 g | 0 g | |
| Carbs | 2,000 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | GREEN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP MIX | GREEN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,111 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 31,667 MG | 133 MG | |
| Sodium, Na | 11,667 MG | 567 MG |