RAMEN NOODLE SOUP vs GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP
Nutrition comparison per 100 g serving
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GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP wins in 5 out of 12 nutrient categories
RAMEN NOODLE SOUP: 4
vs
GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP: 5
(3 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 55 cal | |
| Protein | 7.4 g | 1.7 g | |
| Carbs | 61.1 g | 9.7 g | |
| Fat | 5.6 g | 1.1 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 2,019 MG | 148 MG |