RAMEN NOODLE SOUP vs CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 5
vs
CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 53 cal | |
| Protein | 7.4 g | 2.9 g | |
| Carbs | 61.1 g | 7.8 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 2,019 MG | 347 MG |