RALEY'S vs CLASSIC SALTED ORGANIC POPCORN
Nutrition comparison per 100 g serving
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CLASSIC SALTED ORGANIC POPCORN wins in 5 out of 11 nutrient categories
RALEY'S: 2
vs
CLASSIC SALTED ORGANIC POPCORN: 5
(4 ties)
Overview
| Nutrient | RALEY'S | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 67.5 g | 58 g | |
| Fat | 22.5 g | 28 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | CLASSIC SALTED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 12 MG | 700 MG |