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Radishes vs Tree fern

Nutrition comparison per 100 g serving

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Radishes wins in 13 out of 29 nutrient categories

Radishes: 13 vs Tree fern: 12 (4 ties)

Overview

Nutrient	Radishes	Tree fern	Winner
Calories	28 cal	40 cal
Protein	1.1 g	0.3 g
Carbs	5.2 g	11.0 g
Fat	0.3 g	0.1 g
Fiber	2.2 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Radishes	Tree fern	Winner
Choline, total	11.6 MG	0 MG
Folate, total	9 UG	15 UG
Niacin	0.3 MG	3.5 MG
Pantothenic acid	0.2 MG	0.1 MG
Riboflavin	0.0 MG	0.3 MG
Thiamin	0.0 MG	0 MG
Vitamin A, RAE	0 UG	10 UG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	30 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0.5 UG	0 UG

Mineral	Radishes	Tree fern	Winner
Calcium, Ca	28 MG	8 MG
Copper, Cu	0.2 MG	0.2 MG
Iron, Fe	0.2 MG	0.2 MG
Magnesium, Mg	8 MG	5 MG
Manganese, Mn	0.1 MG	0.5 MG
Phosphorus, P	31 MG	4 MG
Potassium, K	333 MG	5 MG
Selenium, Se	0.7 UG	0.9 UG
Sodium, Na	789 MG	5 MG
Zinc, Zn	0.2 MG	0.3 MG

Radishes Nutrition Facts Tree fern Nutrition Facts Compare Other Foods

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