RACCONTO vs BLUE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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BLUE CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories
RACCONTO: 3
vs
BLUE CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | RACCONTO | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 53 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 8 g | 4.4 g | |
| Fat | 0.8 g | 3.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.3 MG |
Minerals
| Mineral | RACCONTO | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 448 MG | 310 MG |