QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT vs ORGANIC QUINOA
Nutrition comparison per 100 g serving
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ORGANIC QUINOA wins in 6 out of 10 nutrient categories
QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT: 2
vs
ORGANIC QUINOA: 6
(2 ties)
Overview
| Nutrient | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | ORGANIC QUINOA | Winner |
|---|---|---|---|
| Calories | 390 cal | 364 cal | |
| Protein | 12.2 g | 11.4 g | |
| Carbs | 73.2 g | 68.2 g | |
| Fat | 6.1 g | 5.7 g | |
| Fiber | 7.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | ORGANIC QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Potassium, K | 390 MG | 564 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |