QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT vs HULLED MILLET
Nutrition comparison per 100 g serving
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HULLED MILLET wins in 5 out of 11 nutrient categories
QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT: 3
vs
HULLED MILLET: 5
(3 ties)
Overview
| Nutrient | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | HULLED MILLET | Winner |
|---|---|---|---|
| Calories | 390 cal | 356 cal | |
| Protein | 12.2 g | 20 g | |
| Carbs | 73.2 g | 73.3 g | |
| Fat | 6.1 g | 1.1 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | HULLED MILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA & ANCIENT GRAIN BLEND SPROUTED QUINOA WITH MILLET AND BUCKWHEAT | HULLED MILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |