QUINOA vs STREIT'S

Nutrition comparison per 100 g serving

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STREIT'S wins in 6 out of 10 nutrient categories

QUINOA: 2 vs STREIT'S: 6 (2 ties)

Overview

Nutrient	QUINOA	STREIT'S	Winner
Calories	333 cal	331 cal
Protein	14.3 g	9.3 g
Carbs	66.7 g	45.3 g
Fat	4.8 g	10.7 g
Fiber	9.5 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA	STREIT'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINOA	STREIT'S
Calcium, Ca	0 MG	133 MG
Iron, Fe	3.4 MG	4.1 MG
Sodium, Na	0 MG	66 MG

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