QUICK COOK WHOLE GRAIN PASTA vs WHOLE GRAIN ANGEL HAIR
Nutrition comparison per 100 g serving
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WHOLE GRAIN ANGEL HAIR wins in 8 out of 14 nutrient categories
QUICK COOK WHOLE GRAIN PASTA: 3
vs
WHOLE GRAIN ANGEL HAIR: 8
(3 ties)
Overview
| Nutrient | QUICK COOK WHOLE GRAIN PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 11.1 g | 15.8 g | |
| Carbs | 62.2 g | 71.9 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 4.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK COOK WHOLE GRAIN PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK COOK WHOLE GRAIN PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 4.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |