QUICK 1 MINUTE 100% WHOLE GRAIN OATS vs WASATCH
Nutrition comparison per 100 g serving
Ad 468x60
QUICK 1 MINUTE 100% WHOLE GRAIN OATS wins in 6 out of 11 nutrient categories
QUICK 1 MINUTE 100% WHOLE GRAIN OATS: 6
vs
WASATCH: 3
(2 ties)
Overview
| Nutrient | QUICK 1 MINUTE 100% WHOLE GRAIN OATS | WASATCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 67.5 g | 57.1 g | |
| Fat | 7.5 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK 1 MINUTE 100% WHOLE GRAIN OATS | WASATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK 1 MINUTE 100% WHOLE GRAIN OATS | WASATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |