QUICHE LORRAINE vs MILK & BUTTER MASHED POTATOES
Nutrition comparison per 100 g serving
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MILK & BUTTER MASHED POTATOES wins in 5 out of 10 nutrient categories
QUICHE LORRAINE: 4
vs
MILK & BUTTER MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | QUICHE LORRAINE | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 235 cal | 125 cal | |
| Protein | 9.1 g | 2.5 g | |
| Carbs | 14.4 g | 17.5 g | |
| Fat | 15.9 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE LORRAINE | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5 MG |
Minerals
| Mineral | QUICHE LORRAINE | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 265 MG | 358 MG |