QUICHE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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QUICHE wins in 5 out of 10 nutrient categories
QUICHE: 5
vs
LUNDS & BYERLYS: 4
(1 ties)
Overview
| Nutrient | QUICHE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 242 cal | 238 cal | |
| Protein | 7.8 g | 9.0 g | |
| Carbs | 14.7 g | 15.6 g | |
| Fat | 16.9 g | 15.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | QUICHE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 123 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 312 MG | 344 MG |